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70 Is the New 60: Study Reveals Healthier Aging

Professor Jay Olshansky of the University of Illinois hailed the research as “powerful,” noting that it demonstrates how intrinsic capacity—the physical and mental abilities crucial to aging—can be enhanced.

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People in their late sixties are in better health than they have ever been, a study found

Older adults in England are enjoying unprecedented levels of physical and mental health, with many 70-year-olds today experiencing the vitality of someone a decade younger, according to a study published in Nature Aging.

Researchers analyzed data from the English Longitudinal Study of Ageing, finding that generational improvements in education, nutrition, and medical advancements—such as joint replacements and hypertension treatments—have significantly enhanced health expectancy.

“A 68-year-old born in 1950 has the same capacity as a 62-year-old born a decade earlier,” said John Beard, professor of ageing at Columbia University. Similar findings were observed in China, highlighting a global trend of healthier aging.

However, Beard warned that rising obesity rates and unequal access to resources could threaten these gains. Nonetheless, the study offers a hopeful message, with evidence suggesting that life expectancy is increasingly accompanied by better health in later years.

Sri Lanka Guardian

The Sri Lanka Guardian is an online web portal founded in August 2007 by a group of concerned Sri Lankan citizens including journalists, activists, academics and retired civil servants. We are independent and non-profit. Email: editor@slguardian.org

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